पितृ Healing  &  Blessing  साधना 

 *5 Days Ancestors Healing Bootcamp (2 hrs daily)*

### *Day 1 – Awareness & Connection*

* Welcome Circle & Intention Setting

* Science & Spirituality of Ancestor Healing

* Family Tree Mapping: Identify repeating patterns

* Guided Ancestral Connection Meditation

* Candle & Water Ritual for remembrance

* Journaling: “What I choose to release…”

### *Day 2 – Forgiveness & Release*

* Gratitude Chant to open the space

* Understanding karmic burdens across generations

* Ho’oponopono practice for ancestors

* Simple Offering Ritual (flowers, rice, water, incense)

* EFT Tapping: Releasing ancestral pain

* Journaling: “I forgive & free my lineage…”

### *Day 3 – Deep Cleansing Practices*

* Invocation of Ancestral Guides

* Visualization: Healing the ancestral chain

* Fire/Lamp Ritual for karmic cleansing

* 7 Chakra Ancestral Breathwork

* Crystal/Object Dedication for blessings

* Homework: Daily meditation with family photo

### *Day 4 – Activation of Blessings*

* Gratitude Meditation & Ancestral Invocation

* Visualization: Walking with ancestors into light

* Ritual: Food & Light offering for blessings

* Writing & Declaring “Ancestral Power Affirmations”

* Mantra & Group Chanting for empowerment

* Homework: Gratitude practice with family lineage

### *Day 5 – Integration & Legacy*

* Sharing Circle & Gratitude Meditation

* Family Constellation Process (online adapted)

* Visualization: Healing 7 generations past & future

* Action Plan: Daily rituals, affirmations & journaling

* Closing Ceremony: Chanting, collective blessings & legacy setting

* Commitment: Carrying the ancestral light forward